 | Category : Body Mind & SpiritThe Mindfulness and Acceptance Workbook for DepressionPrice: USD32.99What if depression could lead to positive change? Written by acceptance and commitment therapy (ACT) cofounder Kirk Strosahl and Patricia Robinson, this fully revised and updated edition of best-selling classic, The Mindfulness and Acceptance Workbook for Depression includes updated exercises based in breakthrough research on self-compassion, mindfulness, and neuroscience to help readers work through their depressionrather than avoid itand go on to create a more meaningful life.Other products from eBooks.com |