Eat Great, Lose Weight (Somersize Book 1)

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My first book in the Somersize series includes everything you need to know about the easiest and most effective weight loss program I have ever tried. Plus, you'll enjoy over 100 of my favorite family recipes! No one knows the self-denial--and the failure rate--of dieting better than me! I struggled with weight for twenty years. But now, after years of experimentation and consultation with more than one hundred nutritionists and dietitians, I've developed a weight-loss plan that truly succeeds. With over a hundred recipes for great-tasting creative and traditional dishes, Eat Great, Lose Weight will help you free yourself from food cravings, get off the diet roller coaster, and learn to love food again. You won't believe how easy it is to look and feel your best! Paperback: 215 pages Publisher: Harmony; Reprint edition (March 30, 1999) Language: English

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